• Smokefree St Helens

    Smokefree St Helens

    Smokefree St Helens has moved, please go to www.readytostopsmoking.co.uk or call us on 01744 586247 for further information. Halton Stop Smoking Service has moved, please go to www.haltonhealthimprovement.co.uk/project/quit-smoking/ or call 0300 029 0029 for further information.  

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  • Halton Health Improvement Team is moving!

    Halton Health Improvement Team is moving!

    Halton Health Improvement Team From 1st October 2014, the Halton Health Improvement Team will transfer to Halton Borough Council and our contact details will be changing. We will also be relocating to Runcorn Town Hall. Our new telephone number from 1st October will be 0300 029 0029, but until then we can ...

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  • St Helens NHS Health Checks

    St Helens NHS Health Checks

     Are you aged 40-74? Find out about our FREE NHS Health Check If you're over 40 you may be at risk of heart disease, kidney disease, stroke or dementia. The NHS Health Check programme aims to help prevent heart disease, stroke, diabetes, kidney disease and certain types of dementia. Everyone in St Helens between ...

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  • Fresh Start St Helens

    Fresh Start St Helens

    The Health Improvement Team’s Fresh Start programme is a twelve-week course running in community venues throughout St Helens. We have courses at a number of different times (including evenings) and on different days. It includes exercise sessions and advice on nutrition including: Portion sizes, healthy snacking, energy balance, calorie control, shopping on a ...

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Welcome to the Health Improvement Team website

We offer a wide range of services to help you improve your health and wellbeing, including support to quit smoking, lose weight and get fit and healthy. Our services are open to all residents across Halton and St Helens. To find out more, give us a call on:


St Helens 0300 300 0103   Halton 0300 029 0029


email HIT@sthelens.gov.uk


Textphone users call: 18001 0300 300 0103 (St Helens) or 08001 0151 495 5450 (Halton)


Halton Health Improvement Team has launched a brand new website, Please visit:



Transfer of Halton Health Improvement Team to Halton Borough Council


From 1st October 2014, the Halton Health Improvement Team will become part of Halton Borough Council. All personal information we hold about our clients, patients and partners will be transferred to Halton Borough Council.


If you are a current or past client of the Halton Health Improvement Team and wish to know what information we hold about you that will be affected by this transfer please contact us on 0151 495 5450 or by email HIT@sthelens.gov.uk before 30th September 2014.

Case Study

Fresh Start has changed Les’ life

For Les from St Helens, Fresh Start was a life changing experience “Before I started Fresh Start I was miserable. I...

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Healthy Recipe

Good Bone Food Recipes

Here's two simple and tasty good bone food recipes to help keep you strong....

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