Health Improvement Team | Bridgewater Community Healthcare NHS Trust

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Fit 4 Life (4-13 Years)
Fit 4 Life is a successful diet and exercise programme. It is run by trained NHS staff and Widnes Vikings/St Helens Saints community coaches. The free fun sessions are aimed at children aged 4-13 years who are above a healthy weight and their families. We can help children: Learn about healthy eating Take ...
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Be Sun Safe
Skin cancer is one of the most common cancers in the UK, and it’s a growing problem. Don't let sunburn catch you out. Know your skin type and protect yourself from the sun. Stay out of the sun between 11am and 3pm Wear a high sunscreen (SPF 15+) Cover up with a t-shirt, hat ...
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GO Men's Health
GO offers men aged 16 and over a free lifestyle check in a local community venue. This includes blood pressure and cholesterol testing, plus ideas about how to lead a healthier lifestyle. The service also directs men to a range of health improvement services. At the appointment you will sit and ...
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Smoking
If you are looking for help and advice on how to quit or cut down on your smoking, SUPPORT is your local service for Halton and St Helens. Our trained smoking team use tried and tested ways to help you change your smoking habits. An example of this is using ...
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Fresh Start
Fresh Start is a FREE 10 week diet and exercise programme to help you get healthy and lose weight. Sessions last 1 ½ hours and include education, gentle exercise and cooking demonstrations. Dietitians are available to offer specialist support to those that need it. The course is open to adults ...
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Welcome to the Health Improvement Team website

The Health Improvement Team offers a range of local and tailored services to help improve the health and wellbeing of those living in Halton and St Helens. Contact us on 0300 300 0103 or email health.improvement@nhs.net.

Health Improvement Team News

Become a member of our NHS Trust

St Helens Wellbeing Week

Latest NHS Choices Headlines

Email and text tips for mums and dads

Pregnancy: weight control cuts complications

'Good cholesterol' theory challenged?

If you have any comments or questions please call 0300 300 0103 or email health.improvement@nhs.net. A member of the team with get back to you within two working days. Alternatively you can sign up to our services by clicking here.