The Health Improvement Team provides a range of tailor-made services across Halton and St Helens to improve the physical, social and mental health of over 50s. All our programmes are based around the needs of local people. We aim to work with the community for long-term health improvement, not short-term fixes.
Recharge and Men's Rechargelook at areas such as the arts, physical activity, complementary therapy and cook and taste. The sessions have a positive and productive social feel to them.
APEX (Accident Prevention Exercise) combines exercise and education to help your strength, balance and confidence. Call us if you have had 1 or more falls, if you have a fear of falling, or if you have osteoporosis.
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